48 questions to determine your ayurvedic body type. Are you primarily one type, or a combination of two or three types?
When you know your body type (dosha), it is of great help in selecting the foods and lifestyle that will help you thrive.
Over thousands of years, practitioners have shown that each body type also thrives in a particular climate
(warm/cool, humid/dry, windy), with certain stress levels, in a particular type of work (independent/team/supervised/leader
etc), with a certain level of exercise, with a certain type of social life, and many other aspects of your lifestyle. Our
test results include many pointers as to which foods, recipes and lifestyle will be most suitable for you.