Grow Youthful: How to Slow Your Aging and Enjoy Extraordinary Health
Grow Youthful: How to Slow Your Aging and Enjoy Extraordinary Health

Ailment: Acid Reflux

Remedy: Turmeric

Turmeric - antioxidant, anti-inflammatory traditional healing spice. How to use turmeric for a wide selection of ailments. Blood thinner, heart and artery protective.

Comment posted by tweedie of noida, Uttar Pradesh, India on 24 October 2011 at 14:1       517

I had major health issues. 1. I was unable to sleep due to acid reflux which I developed due to bad life style. I used to bleach/burp a lot. 2. I developed swelling and pain in joints. Quite severe. 3. I had hypertention, acidity. I also developed a heart condition. 4. Use to get severe headaches when stressed out. 5. My skin used to itch all the time. It was dull and dry. Remedy: I started using raw turmeric. I am unable to make a paste of 1 tsp raw turmeric. So I grate 1 tsp of fresh raw turmeric and fresh ginger root. Crush 2 pepercorns. Add 100 ml water and bring to a boil. The water will turn a pretty redish color. Reduce the amount to 25ml. Add 1 cup (approx 250-300 ml of milk to the red water. The milk will turn yellow. Bring to a boil. Strain, add sugar ( as little as possible). Drink after dinner, before going to bed. Take it for nothing less than 3-4 wks depending on the severity of the condition. My skin feels good. There is a glow on the skin. The swelling is gone. Pain has reduced to a minimum. I am sleeping better.I have stopped burping. Instead I am able to pass gas(flatulence). A lot in the beginning when I started the turmeric milk. My digestion I feel has improved.