![Grow Youthful: How to Slow Your Aging and Enjoy Extraordinary Health Grow Youthful: How to Slow Your Aging and Enjoy Extraordinary Health](/images/Cover12EdMed150.jpg)
Ailment: Rhinitis, allergic. Hay fever![](images/FaceAilment.jpg)
Remedy: Ginger tea![](images/FaceRemedy.jpg)
Take a piece of fresh ginger, the size of your thumbnail, or bigger if you like your tea strong. Crush it, put it in a mug and fill with hot or boiling water. Leave it to steep for 5 minutes.
Fresh ginger is available at most grocers and Asian stores. Dried ginger powder has different properties and is not as effective. Similarly, ginger tea bags are not very effective.
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