Grow Youthful: How to Slow Your Aging and Enjoy Extraordinary Health
Grow Youthful: How to Slow Your Aging and Enjoy Extraordinary Health

Ailment: Back pain

Remedy: Cold pack






Comment posted by David Niven Miller of Perth, WA, Australia on 6 April 2010 at 18:40       29

YES
Apply a cold pack to the painful area for 15 to 20 minutes, at least three times a day. You may need to experiment with both heat and cold as both can relieve back pain, discover what works best for your situation