Grow Youthful: How to Slow Your Aging and Enjoy Extraordinary Health
Grow Youthful: How to Slow Your Aging and Enjoy Extraordinary Health

Ailment: Back pain

Remedy: Heat






Comment posted by David Niven Miller of Perth, WA, Australia on 6 April 2010 at 18:26       28

YES
Fill a hot water bottle with hot water, wrap it in a towel, place it over the painful area, and relax and lie comfortably with it for half an hour. You may need to experiment with both heat and cold as both can relieve back pain, discover what works best for your situation