Grow Youthful: How to Slow Your Aging and Enjoy Extraordinary Health
Grow Youthful: How to Slow Your Aging and Enjoy Extraordinary Health

Ailment: Arthritis - rheumatoid

Remedy: Vitamin D


Vitamin D - details and symptoms of deficiency, how much you really need, the effects of the latitude where you live, what a great source sunlight is, and where else to get vitamin D.





Comment posted by JaneG of Perth, WA, Australia on 30 December 2021 at 14:14       5328

YES
For several years I had early symptoms of rheumatiod arthritis. I was also scared of the sun, always using sunscreen and never going out in the middle of the day. On the advice of a close friend I gradually started exposing myself to midday sun and improving my vitamin D level. After one season of sun exposure I had a mild tan, dramatically increased energy level and feeling of wellbeing, and best of all, no signs of the arthritis!