Ailment: Tinnitus

Remedy: Salt (Sea salt)

Salt. What kind of salt is by far the best, how much to take, which salts to avoid.

Comment posted by Carolyn of South Johnstone, Qld, Australia on 29 December 2013 at 17:37       1654

I have tinnitus. I bought a nasal wash bottle from the chemist and put 1/2 - 3/4 teaspoon of salt & a pinch of baking soda in 500ml of preboiled water then rinse my sinuses out with the bottle, (instructions are on the bottle & easy to follow). I do this 2-3 times a day & it has decreased the level of noise. Make sure you put the salt in ... it hurts like hell otherwise ! Also I hold my nose & "blow" as many times a day as I remember.