Remedy: Brushing - body brushing
Comment posted by Katrinka of Grand Forks, British Columbia, Canada on 15 May 2013 at 19:11 1156
I would like to mention the fact that I stopped drinking coffee and sugar in early April 2013. My weight was around 159 lbs. I then started body-brushing once a day. After a few days of body-brushing I started doing it twice a day. I found I was more energized with twice a day. I then stopped using grain products. Breads, pastas, cereals. I stopped the grains (breads, pastas) around the end of April, 2013. By May I had incorporated iodine drops, magnesium oil in a spray (which I rub into my body all over), green smoothies, and the paleo eating. Yet knowing all this I also use ACV,(2 tbls acv, 1 tsp raw honey, 1 tsp baking soda which neutralizes the acidity in the vinegar) And yes, using organic apple cider vinegar (with the mother) is best. I am using 5%. I am now 151 lbs and am feeling cleaner inside out. When I did the iodine patch as suggested by you David, my patch on the inside of my arm completely disappeared within two hours. OMG! Now I will increase the drops from four to eight as suggested. Also the importance of the magnesium is not to be neglected. So I will update about how its going.
Comment posted by Katrinka of Grand Forks, British Columbia, Canada on 10 May 2013 at 8:13 1146
I have been using a body brush and brushing my entire body head to toe for over three weeks and am amazed how my cellulite is disappearing. Because the skin is the largest organ in the body we often neglect it. I know I did for way too long. The brushing is stimulating,and feels good. It helps the lymphatic glands to remove toxic substances. I do it twice a day. First thing when I wake up I brush my feet then my legs stroking the soft brush towards my heart. When I do my arms I brush always towards my heart.I look forward to body brushing every day and am amazed how good my skin is starting to look and considering how it is an ancient practice I will honestly say any man or woman who is wanting to eliminate cellulite will be thrilled with the results.