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Ailment: Sore throat (viral infection)![](images/FaceAilment.jpg)
Remedy: Salt (Sea salt)![](images/FaceRemedy.jpg)
Salt. What kind of salt is by far the best, how much to take, which salts to avoid.
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Remedy (new) posted by David Niven Miller of Perth, WA, Australia on 28 July 2010 at 19:52 344
YES
Dissolve a heaped teaspoon of natural sea salt in quarter of a glass of warm to hot water. Gargle a mouthful of the solution for 20-30 seconds, then spit it out. Keep repeating for a few minutes until you have used all the solution. Don't drink or eat anything for 15 minutes, to let the salt do its work. I use this remedy whenever I have a sore throat, and it usually gives relief within minutes. I gargle two or three times per day, and especially last thing before going to bed.
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