Grow Youthful: How to Slow Your Aging and Enjoy Extraordinary Health
Grow Youthful: How to Slow Your Aging and Enjoy Extraordinary Health

Ailment: Snoring

Remedy: Coconut oil


Coconut oil. Detailed discussion on composition, health properties, digestive benefits, health benefits, traditional home remedies, warnings on use.





Remedy (new) posted by David Niven Miller of Perth, WA, Australia on 21 July 2010 at 15:6       340

YES
Insert 3-4 drops of warm ghee into each nostril before going to bed, and again in the morning upon waking. Ghee is used in this traditional Ayurvedic remedy, but I have heard that other oils also work. Coconut oil is similar in many properties to ghee, and can be used in the same manner.
Tea tree oil or eucalyptus oil can also be used. Use just one drop of oil for each nostril. Test it to see if it is too strong - if it burns, dilute it with another oil.