Comment posted by Trajanov of Shtip, Macedonia, Macedonia on 5 May 2017 at 7:31 4598
YES I started oil pulling over a month ago and I was swishing all day long because I have severe gum disease and want to heal. But despite some progress it for me seemed very slow. I thought if calcium is out of my teeth there might be not enough magnesium intake. So I bought magnesium oil and I tried swishing with it and I was amazed. From my teeth come out big pieces of plaque. Now I combine oil pulling with olive oil and after that magnesium oil. The time for magnesium oil I prefer to be longer - about 40 mins. Today is second day that I do magnesium oil pull. And I am very satisfied. Sorry for my poor english. I hope somebody will found this helpful.