Grow Youthful: How to Slow Your Aging and Enjoy Extraordinary Health
Grow Youthful: How to Slow Your Aging and Enjoy Extraordinary Health

Ailment: BPH (benign prostatic hyperplasia)

Remedy: Coffee


The best coffee is freshly ground from organic coffee beans. Best to drink it without sugar or milk. If you have to have it white, then use cream rather than milk.