Grow Youthful: How to Slow Your Aging and Enjoy Extraordinary Health
Grow Youthful: How to Slow Your Aging and Enjoy Extraordinary Health

Ailment: Migraine - classic

Remedy: Vitamin B2 (riboflavin)






Comment posted by Jencina of Gresham, OR, USA on 26 February 2012 at 15:23       610

YES
This is a prophylaxis, long term, not a short-term fix. Start at 200mg twice daily, then increase the dose until urine turns bright yellow. The dose may vary anywhere from 400mg daily to 2400mg daily. It has to be taken daily, and usually people start noticing a difference in severity, duration and/or frequency after a couple of months on the vitamin.