Grow Youthful: How to Slow Your Aging and Enjoy Extraordinary Health
Grow Youthful: How to Slow Your Aging and Enjoy Extraordinary Health

Ailment: Diabetes

Remedy: Exercise






Remedy (new) posted by David Niven Miller of Perth, WA, Australia on 22 June 2010 at 14:37       301

YES
Exercise is the second essential for healing diabetes (the first essential is a low carb NO sugar, whole and natural food diet). Re-building your muscles and detoxifying your body is a necessary part of the healing process. Daily exercise sustained for at least 30 minutes, and where you breathe deeply and do not get out of breath, is the antidote to metabolic syndrome. It helps maintain your blood glucose at a constant level, and improves your insulin sensitivity.