Grow Youthful: How to Slow Your Aging and Enjoy Extraordinary Health
Grow Youthful: How to Slow Your Aging and Enjoy Extraordinary Health

Ailment: Depression

Remedy: Ginger - crystallised (candied)


You can buy crystallised ginger in Asian stores if you can't find it in your local supermarket. It is made from ginger and cane sugar, and should have no other ingredients or chemicals. It is also easy to make yourself.





Comment posted by Gail of Manchester, Greater Manchester, United Kingdom on 12 September 2014 at 18:28       2867

YES
I haven't had Ginger Tea but I have been taking a piece of crystalized ginger per day to see if it helps my arthritis and have noticed a distinct lift in my mood. I have been taking anti-depressants for many years and am mindful of my mental health. I will continue taking the ginger and report back in a few months.