Grow Youthful: How to Slow Your Aging and Enjoy Extraordinary Health
Grow Youthful: How to Slow Your Aging and Enjoy Extraordinary Health

Ailment: Depression

Remedy: Zinc sulphate


Zinc sulphate. Symptoms of zinc deficiency, zinc taste test, how to supplement zinc using liquid zinc sulphate.





Remedy (new) posted by David Niven Miller of Perth, WA, Australia on 6 July 2010 at 19:53       311

Zinc is one of the first things to test for when suffering from depression. Sufficient zinc is necessary to create a substance called brain-derived neurotrophic factor, which helps alleviate depression. It just so happens that a class of pharmaceutical drugs called SSRIs do the same thing - increase brain-derived neurotrophic factor. It is well worth testing your zinc level before using any pharmaceutical drugs, and having to endure the awful side-effects of those drugs. See the instructions for a simple zinc taste test above. In addition, confirm that you have sufficient magnesium, iron, copper, amino acids and Omega-3 fatty acids.