Remedy: Kegel exercises
Kegel exercises for urinary incontinence.
Comment posted by Shelley of Bridgetown, St. Michael, Barbados on 28 May 2011 at 1:54
464 YES I've suffered with Piles/Hemorrhoids on and off since childhood (I'm not early 30s). Recently, I read somewhere about doing the Kegels for piles.....and it works! Just give it a try when yours is 'active' and see how quickly you find relief.
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