Ailment: Haemorrhoids

Remedy: Kegel exercises

Kegel exercises for urinary incontinence.

Comment posted by Shelley of Bridgetown, St. Michael, Barbados on 28 May 2011 at 1:54       464

YES
I've suffered with Piles/Hemorrhoids on and off since childhood (I'm not early 30s). Recently, I read somewhere about doing the Kegels for piles.....and it works! Just give it a try when yours is 'active' and see how quickly you find relief.