Grow Youthful: How to Slow Your Aging and Enjoy Extraordinary Health
Grow Youthful: How to Slow Your Aging and Enjoy Extraordinary Health


Insomnia

Insomnia, sleep disorders. Causes, groups at risk, consequences, remedies and treatment. Natural home remedies. Research-based recommendations.



Visitor's remedies

If you use any of these remedies, please share your experience



Apple Cider Vinegar

Votes: Yes 3 No 0


Magnesium Oil

Votes: Yes 3 No 0
1 comments
1 questions


Iodine

Votes: Yes 1 No 0
2 comments
1 questions


Turmeric

Votes: Yes 1 No 0
1 comments


Ginger tea

Votes: Yes 1 No 0
1 comments


Oil pulling

Votes: Yes 3 No 0
2 comments


Bath - warm

Votes: Yes 1 No 0


Light - avoid

Votes: Yes 1 No 0
1 comments


Chamomile

Votes: Yes 1 No 0
1 comments