Grow Youthful: How to Slow Your Aging and Enjoy Extraordinary Health
Grow Youthful: How to Slow Your Aging and Enjoy Extraordinary Health

Ailment: Arthritis - osteo

Remedy: Ginger tea

Take a piece of fresh ginger, the size of your thumbnail, or bigger if you like your tea strong. Crush it, put it in a mug and fill with hot or boiling water. Leave it to steep for 5 minutes.

Fresh ginger is available at most grocers and Asian stores. Dried ginger powder has different properties and is not as effective. Similarly, ginger tea bags are not very effective.

Comment posted by davechhaya of coimbatore, Tamil Nadu, India on 4 July 2013 at 5:53       1258

for the heavy n burning sensation in joints problem...recommended by Ayurveda doctor... 1 teaspoon fenugreek, 1 teaspoon dry ginger powder, 1 cup water boil it. Strain it by strainer and add 1 or 2 teaspoon castor oil...possibally loose motion will be there...up to toxins need to worry, no medicine required for loose motion. According to severity of pain it can be taken once or twice in a day on empty stomach or at bedtime. Immediate relief from joint pain. Fenugreek, castor oil will cure the gas, and dry ginger will increase appetite and will remove undigested juice in blood by stool. Since my student life i am controlling this problem by this remedies..i was suffering from spondiolytis and all joints pain with fermented food and legumes, and sour food...