Comment posted by Ruth of Destin, Florida, USA on 11 December 2021 at 9:38 5323
YES I have suffered with vertigo whenever I moved my head in a certain direction, laid down, or stood up quickly from a resting position. I quit gluten, dairy, sugar which helped but not cured. Then I read about Thiamine deficiency causing all kinds of symptoms one of which was vertigo, so I began taking 200 mg of B1 along with B complex which mine did not have B1 in it . Vertigo DISAPPEARED by next day and have not had any vertigo since. It has something to do with the gut not being able to process carbohydrates specifically refined carbs and B1 helps fix that.