Ailment: Weak digestion

Remedy: Diet - probiotic

Probiotics. Up to 2kg of bacteria are in your body, in your digestive tract, nose, throat, skin and everywhere. Antibiotics can ruin their balance. How to restore your microflora with home remedy traditional cultured foods and drinks.

Remedy (new) posted by David Niven Miller of Perth, WA, Australia on 19 July 2010 at 19:57       334

YES
I make my own sauerkraut at home. When I have it with a meal, I can feel the benefits immediately, as it directly helps with digestion. It is the same with kefir, which strengthens the digestion. All these living foods are valuable, especially if you have taken antibiotics in the last couple of years.