Remedy: Apple Cider Vinegar
Apple Cider Vinegar. Traditional home remedy for heartburn/reflux and many ailments detailed on this site. How to use it. What to buy. Warnings on its use.
Remedy (new) posted by Sharon of Providence, Rhode Island, USA on 30 July 2010 at 18:55 346
Hi Selene, you may also want to consider taking magnesium supplement. I was using apple cider vinegar, and I rubbed a little magnesium oil on my skin a couple of times per week. I have used both for many years and never suffered serious PMS symptoms again.
Remedy (new) posted by Selene of Los Angeles, CA, USA on 30 July 2010 at 18:44 345
I've had many, many, trips to doctors over the years and taken pills that only made things worse overall. Nothing worked! I came close to losing my job because of my monthly "crazies". My family and boyfriend had to put up with a woman from hell in those two weeks. I also suffered severe cramps and bloating. After reading about apple cider vinegar and blackstrap molasses on this site, I decided to try them in combination. Each morning and each evening I took a tablespoon of ACV in water, and a heaped teaspoon of organic un-sulphured blackstrap molasses. My grandmother always used to talk about molasses, saying it would cure whatever ails you. I started just as my period was finishing. Two weeks later, things were noticeably better. The following month I could say the crazies were gone. No cramps, no food cravings, bloating, headaches, heavy bleeding. Feeling much happier, not one episode of crying. I sleep better, my skin looks better, I have got the missing half of my life back again!