Ailment: Insomnia
Remedy: Magnesium Oil
Comment posted by David Niven Miller of Perth, WA, Australia on 17 October 2010 at 13:38 410
YES
Hi Austin, All parts of your body can absorb Magnesium oil. Start with legs and arms, because the skin there is the least sensitive. As you get used to it and your magnesium level improves, put it on your tummy, back, neck, face etc. It makes sense that the skin will absorb the MO better if it is clean and not oily, as MO is not oil-soluble. Your skin will also absorb better if it is warm, as after a hot bath or shower.
Question posted by Austin of Toronto, ON, Canada on 13 October 2010 at 12:15 409
Where on the body, does it make the most sense to apply the oil from an absorption basis??
Remedy (new) posted by Greta of Santa Cruz, California, USA on 20 July 2010 at 18:0 337
YES
When I am not sleeping well, I take a warm bath before going to bed. I always add a handful of magnesium salts, and a few drops of my favorite essential oil. Lavender seems to work well for relaxation, as well as fennel, geranium, jasmine or one of the citrus oils. I feel that water has something spiritual about it, washing over more than just the skin of the body. When I regularly use the magnesium on my skin, I sleep and feel so much better.
Remedy (new) posted by David Niven Miller of Perth, WA, Australia on 6 May 2010 at 19:42 161
YES
If you are feeling depressed give magnesium a go. It is such a simple remedy, has many benefits, and it may be the rapid key to your healing. A lack of magnesium directly affects the brain and nerves, and MOST people today are magnesium-deficient. It takes at least a few weeks of daily application of magnesium oil to your skin to get the levels back to normal, but you will sometimes notice within days that you are feeling so much better, sleeping better, and have not been "down".