Ailment: Flatulence

Remedy: Diet - candida recovery

Diet - candida recovery. Candida recovery diet, foods to avoid, foods to get more of, effects of yeast die-off

Comment posted by Nick of Santa Fe, New Mexico, USA on 21 September 2010 at 10:54       402

YES
Avoid Sweet Potato!! I have read that sweet potato is quite a healthy food and I was eating a lot of it - boiled or fried with a meal a couple of times per week. I gradually noticed that when I had a meal with sweet potato, especially a meal with lots of it, there was a lot of farting for a few hours after. The sweet potato is the worst culprit. Bread is another cause. Anything with sugar in it, even sweet fruit.