Grow Youthful: How to Slow Your Aging and Enjoy Extraordinary Health
Grow Youthful: How to Slow Your Aging and Enjoy Extraordinary Health

Ailment: Ear wax

Remedy: Sesame oil


Sesame oil is widely used in Chinese and traditional medicine. It is warming and soothing. In ayurvedic medicine, it is the best calming oil for a disturbed vata dosha, or constitution.

Only use fresh, organic, cold pressed oil. Sesame oil is damaged by heating. The sesame oil that you buy in Asian grocery stores is toasted.