Grow Youthful: How to Slow Your Aging and Enjoy Extraordinary Health
Grow Youthful: How to Slow Your Aging and Enjoy Extraordinary Health

Ailment: Depression

Remedy: Longan fruit






Comment posted by Prem of Gold Coast, Queensland, Australia on 27 March 2019 at 11:38       5136

YES
I developed insomnia mainly due to anxiety and after trying multiple natural remedies without success my Taiwanese friend recommended me dried longan fruit. I started taking 15-20 small pieces soaked in hot water, before bed, once a day and noticed improvement within few days. After couple of weeks my insomnia was gone. I was surprised how effective this simple remedy was. It is apparently used widely in Chinese medicine for fatigue, stress, insomnia etc.