Grow Youthful: How to Slow Your Aging and Enjoy Extraordinary Health
Grow Youthful: How to Slow Your Aging and Enjoy Extraordinary Health

Ailment: Herpes simplex

Remedy: Lysine

L-Lysine is an amino acid that is a building block for all protein in the body. It plays a major role in calcium absorption; building muscles and ligaments; and the production of hormones, enzymes, and antibodies. It is an essential amino acid, which means that your body cannot make it, so you have to get it from your food.

L-Lysine plentiful in all pulses (legumes). Other foods that contain significant amounts of lysine include: red meat, eggs, watercress, carob, caraway seeds, cumin, coriander seed, spinach, amaranth, quinoa and buckwheat.

Comment posted by Super remedy of Melbourne, Vic, Australia on 20 December 2013 at 20:3       1634

Super lysine from eBay / chemist warehouse in Australia 1000mg tablets c & zinc best value I can find. I eat then like lollies from the first sign for 2 days 20-25 a day. Avoid the bad foods, nuts coffee chocolate, rest and a good nights sleep. If caught early enough that's the end of it. If not caught quick enough it still resolves within a week

Comment posted by Cat of Clinton Township, Michigan, USA on 1 December 2013 at 10:0       1582

Snowpea - it may not be working for you because you take "soy". It contains Arginine that Herpes virus feeds on. Also, if you dilute 3 drops in 8oz distilled water (tap water binds with metals in it) and use all on your outside body (with spray bottle mainly on your back or spine and hip area) it works well too, and after it dries I use DMSO cream to hip and back area and it seems to cure genital herpes even though not directly on that area. I also increase 1 drop a day, to 25 drops, then go back down by 1 drop a day. Taking L-lysine with Vit C and Zinc in it are also good tablets to boost immune system.

Comment posted by Angie of Bristol, Bristol, England on 28 November 2013 at 0:56       1575

I've never heard about applying it topically, has anyone else every tried this? I am on antivirals and just started taking 2000mg lysine a day, but I've still got the tingle/itch, luckily no spots this time. desparate to find a way to manage this, only my second breakout, but within two weeks

Comment posted by katy of ft worth, Texas, USA on 15 June 2013 at 14:25       1201

Hello. I got hsv2 6 months after my wedding. Well I don't have him anymore but the herp is still with me. I got it in 2010 and didnt have another ob for alnost two years. The last couple of months I have had constant outbreaks. I am wanting to try the food grade peroxide but want to learn more about it. The last few days I felt the tingle cone on so i crushed a lysine pill, made a paste with it and applied it to my down there lips on a paper towl. Burned like a bitch for a few minutes but it was gone in a few hours. Has anyone else had success with this?

Remedy (new) posted by David Niven Miller of Perth, WA, Australia on 27 April 2010 at 0:29       114

Take up to four 500mg L-lysine tablets per day when you notice the onset of a herpes outbreak. You will need to experiment with the dose to find what works for your own body and situation