Grow Youthful: How to Slow Your Aging and Enjoy Extraordinary Health
Grow Youthful: How to Slow Your Aging and Enjoy Extraordinary Health


Hoarseness (laryngitis)

Laryngitis

Hoarseness (laryngitis) is usually an inflammation of the vocal cords. There is a loss of the normal voice, being unable to speak, or having a weak, husky, scratchy voice. It may be accompanied by a dry sore throat or lump in the throat, coughing, difficulty swallowing, swollen lymph nodes, or Increased production of saliva in mouth. It is usually temporary, lasting for no more than a week

Causes:

The appropriate treatment will depend upon the cause. Rest your voice as much as possible. Drink plenty of water. Eat warm, soft foods. Breathe through the nose rather than the mouth. Avoid dry smoky places and any other likely triggers



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Apple Cider Vinegar

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Tea tree oil

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Salt (Sea salt)

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